Down Not Out

Exercise physiologist and former rugby league player Joshua Tree was bullied, beaten and belittled throughout his young life and found himself in desperate need of health support that wasn't readily available. He managed to survive his darkest days and it inspired him to be that support for others...

Now he's the ‘Blokeologist’ and if there’s one thing he knows, it’s blokes.

Young Blood is all about looking after yourself - and when we talk about taking care of our health, that has to include all aspects of it.

Our mental, physical and emotional health all feed each other and when we can balance all 3 we set ourselves up to flourish.

But as we know that’s not that simple...

Fortunately josh is a jack of all trades in men’s health, with a unique understanding of how we can set up those important pillars of health so they work together to support our lives.

Josh coaches pro-athletes and average joes alike and focuses on what we all share in common - wanting to be better.

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This episode has been made possible by Kookaburra Homes.
Kookaburra is a great supporter of the local community and Young Blood's mission to improve the lives of young men.