Get a Grip on Porn & Sex Addiction | Dr Paula Hall

How much porn are you watching? And how much sex are you having? They're questions that'll get your guard up like nothing else; and although sex and porn are experienced by most people on Earth, when it comes to taking a frank look at our own sexual behaviour, many of us feel the pressure to minimise, exaggerate or avoid it altogether. 

In this episode we're putting porn and sex addiction under the microscope; how to recognise if you've got a problem, the potential psychological damage it can do to you and others, and what can be done about it.  We also discuss stigma, secrecy and the ever evolving integration between A.I and real life. 

Here to help us piece all this together is Dr Paula Hall, a psychosexual therapist specialising in helping people reclaim their lives from these addictions. Paula’s published multiple books on the topic, and developed her own self-help recovery program, Pivotal Recovery, which is now available at ⁠pivotalrecovery.org⁠

This is Dr Paula Hall...